Counselling Cases for Habit Improvement of Sunshine Using Enneagram
에니어그램을 활용한 햇살님의 습관 개선 상담 사례
명상상담 평생 교육원
Meditation counseling lifelong education center
Purpose: The study, firstly grasping main and subsidiary personality of the clients using the Enneagram, examined their current inconveniences and worries caused by their formed personality or habits through cases of their personal relationship, childhood, self-concept and personality dynamics. And the study sought to find measures for them to be relieved of those worries. Methodology: By examining the client's personal data, impression, family relations, Enneagram test and psychological schema test, the study established counselling target and strategy to resolve their major complaints as well as counselling plan composed of eight sessions. Result: Using cases of counselling strategy program of suffering/its cause/ emancipation/the way, it identified the client's personality formation, and to resolve their main complaints, it used the IBMM (Image-Based Mindfulness Meditation). Conclusion: As for their worry of possible health worsening because of lack of sleep - their major complaint -, the clients were able to feel no fatigue and have peace of mind as a result of relief of body and soul via meditation. As for the habit of drinking spree, the clients became to realize via the IBMM that it was a bad habit formed for a long time, and consequently they could improve it.
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